A contemporary approach to the ancient teachings of consciousness, meditation and self-exploration.
bhàvanà: to cultivate the mind
Our philosophy is simple, the quality of our mind determines the quality of our life
We teach Vedic Meditation, an ancient yet effortless daily practice to revitalise the mind and body
We share this technique so you can establish a life filled with inner calm, creativity and joy — an inspired life, no longer dominated by the outcomes and responses of modern day stress.
Vedic Meditation is the foundation to an aligned and flowing life. A powerful antidote to stress and with the power to connect us to the most tuned in and turned on version of ourselves. When we meditate we access the state of ‘being’ the origin of consciousness, creativity, presence, clarity, energy and calm.
We share knowledge, tools and techniques to facilitate a deeper unfolding in the becoming of yourself. Drawing from Vedic knowledge, ancient wisdom, philosophy, science, art and literature, we invite a curious and playful sense of spiritual inquiry into your life.
We know that life is better when we share our experiences. The bigger story of community is a beautiful thing. That’s why we aim to connect unique, conscious, high-vibe humans with themselves and each other through our courses and events.
Our course offerings
INTRODUCTION TO MEDITATION
A relaxed, informative and interesting chat on all things meditation and the benefits of a daily practice.
Learn a simple, elegant and relevant meditation technique for modern living. We offer private, group and workplace programs.
For the experienced Vedic Meditator we provide advanced techniques to deepen, expand and evolve your daily practice.