<br/>I believe I was put on this earth to teach people about their most important resource–their minds.

I believe I was put on this earth to teach people about their most important, and most misunderstood, resource – their minds.

It’s what drew me to a clinical career working in community and inpatient mental health. It’s what made me start meditating. And it’s what compelled me to undertake some of the most comprehensive modern meditation training in the world.

My whole life, I’ve been fascinated with the human mind.

Here’s what I know:

Meditation is for everyone

Meditation is for all people.
All ages. All beliefs. All lifestyles. All types of minds. Even if you think you can’t – I assure you, I’ll have you meditating from the very first session. I teach everyone from SAS veterans, doctors, parents, creatives, athletes, yogis, tradies & children.
Quality of mind determines quality of life

The mind is your most essential resource because every moment of your life is perceived and experienced through your mind. A meditating mind experiences life differently.
Meditation is a gift for you, and for them

The benefits to the life of a meditator are profound. Due to the effortless nature of the technique, generally people find it surprisingly easy to integrate into their schedule, which pays dividends in life far beyond the time investment.
The gifts of the practice ripple across our lives, making us more present, and available for where it matters most - with our loved ones.
Health hacks are anti-wisdom

True wisdom connects you with the innate intelligence of your mind and body.
Modern day health hacks barely skim the surface but the wisdom of meditation will serve you for life.